Two buttermilk waffles, topped with whipped cream and maple syrup, a side of two eggs served any style, and your choice of smoked bacon or smoked ham.

Smoked salmon, poached eggs, diced red onions and Hollandaise sauce on an English muffin. With a side of roasted potatoes.

Fresh parsley, Italian sausage, shallots, garlic, sun-dried tomatoes and mozzarella cheese in an all-butter crust. With a side of mixed fruits.

Breaded fried chicken with waffles, and a side of maple syrup.

Smoked salmon, poached eggs, diced red onions and Hollandaise sauce on an English muffin. With a side of roasted potatoes.

Three egg whites with spinach, mushrooms, caramelized onions, tomatoes and low-fat feta cheese. With herbed quinoa, and your choice of rye or whole-gra...